Bruxism? How to detect and treat it at our dental clinic in Málaga
Do you wake up with jaw pain, headaches, or unexplained tooth wear? These are typical signs of
1. What is bruxism and how does it affect you?

Bruxism is the unconscious act of clenching or grinding the teeth without any chewing function, either during the day or while sleeping. Although some cases are mild, severe episodes can cause tooth wear, jaw pain, headaches, muscle fatigue, and temporomandibular joint deterioration (TMJ).
Types of Bruxism
- Diurnal or awake: conscious or unconscious clenching during the day.
- Nocturnal: teeth grinding during sleep, often associated with sleep disorders.
2. Symptoms and consequences of bruxism
Common Symptoms
- Enamel wear, fractures, or flattened teeth.
- Tooth sensitivity (cold/heat) and jaw pain.
- Tension headaches, facial fatigue, clicking when chewing.
- Sleep disorders and chronic discomfort.
Long-term Consequences
- Irreversible deterioration of teeth and joints.
- Risk of TMJ dysfunction, gingival retraction, insomnia.
- Radiating pain in the neck, shoulders, and possible migraines.
3. Causes and risk factors
Psychological Factors
Stress and anxiety are frequent triggers of bruxism, generating involuntary muscle tension, particularly during sleep.
Biological and Physical Factors
- Dental malocclusion or incorrect dental alignment.
- Sleep disorders such as apnea or reflux, which can cause automatic grinding responses.
4. Diagnosis: how we approach it at Semedi Salud

Clinical Evaluation
- Review of dental wear, examination of the TMJ and facial muscles.
- Record of the patient’s history and habits: do you grind your teeth, wake up with pain, nocturnal noises?
Additional Tests
- In complex cases, sleep studies (polysomnography), psychological evaluation, or dental alignment analysis are recommended.
5. Effective treatments available
At Semedi Salud Málaga, we offer the most advanced and personalized treatments to combat bruxism:
Night Guard
A custom-designed rigid dental splint that prevents contact and wear of the teeth during sleep.
Stress Management Strategies
Techniques such as meditation, yoga, or relaxation therapies can help reduce muscle tension associated with bruxism.
Intervention in Habits and Behavior
Adapting the position of the jaw during the day or using reminders to relax the jaw helps minimize the frequency of the habit.
Additional Treatments (for Severe Cases)
- Botox therapies to relax the masseter muscles in resistant cases.
- Dental repairs or crowns in case of structural damage.
6. Why choose Semedi Salud Málaga?

Specialized Care and Advanced Technology
- Accurate and personalized diagnosis from a modern clinic in El Corte Inglés de Málaga.
Exclusive Advantages for Patients
- Free parking, financing up to 12 months with El Corte Inglés card, and discounts for seniors over 65 in Dentistry.
Comprehensive and Humane Approach
- We combine experience in dentistry with support in emotional health, addressing both physical and emotional causes of bruxism.
Semedi Salud, Prepared to Face your Bruxism
Bruxism is a common but treatable condition that can cause significant effects on your dental and general health if not addressed in time. At Semedi Salud Málaga, we have the experience, technology, and comprehensive approach to offer a clear diagnosis and effective treatment: from dental splints, relaxation techniques, habit modification to advanced therapies in complex cases. All within a comfortable, accessible environment with exclusive benefits. Recover your dental well-being and build a lasting smile: contact us at Semedi Salud and start your treatment today.
We are located in El Corte Inglés de Málaga.



